Seems like last week totally got away from me or "ran away" from me! Had a lot on my plate but Monday Dance Moves is back and with my fave artist...Ladytron! Rock out peeps! The best form of exercise in my opinion is dancing...
A study in the Heart & Lung journal showed that people who listened to music while they exercised showed better "verbal fluency," as listening to music "may stimulate and increase cognitive arousal while helping to organize cognitive output." via
Here's our current Beauty Potion Special darlings!! Get it while it's hot and fabulous!! *wink wink*
"Let us read, and let us dance; these two amusements will never do any harm to the world."